Are you ready to embark on a journey towards optimal health and well-being? As a certified nutritionist and plant-based chef with 7 years of experience at a renowned retreat center in the Algarve, I'm dedicated to helping you nourish your body and mind. With a passion for delicious, plant-based cuisine, I specialize in creating nutritious and satisfying meals that support a healthy lifestyle. From personalized meal plans to cooking demonstrations, I offer a variety of services to help you achieve your health goals. Experience the transformative power of plant-based nutrition and discover the joy of healthy eating with FoodEd.

As a certified yoga, meditation, and mindfulness teacher with 7 years of experience, I'm dedicated to guiding you towards inner peace. Having honed my skills at a retreat center, I offer personalized guidance and support to help you navigate life's challenges with grace and resilience. In addition to traditional yoga and meditation, I offer crystal singing bowl sound healing sessions. Join me in exploring the power of these practices to create a more harmonious and fulfilling life.

Working for 7 years in the wellness industry has given me an unique perspective on health, separating facts from fiction.