Nutritionist

Ed van Tegelen

Join me on my plant based journey into healthy food. My journey started in 2007 when I became vegetarian after visiting India. After wandering around the world for several years, in 2016 I ended up in Southwestern corner of Portugal, at Moinhos Velhos juice fasting retreat in Lagos. Where I've been working as program facilitator/nutritionist & plant based chef since.

Recipes

Healthy plant based recipes with minimal use of sugar, oil, & salt.
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Recipes
Spices

Spices

Explore different spices with their different health benefits and flavor profiles. Learn how to combine different spices to elevate your dishes to the next level.

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My creations

Cuisine

Breaking the fast

Breaking the fast

Fruit salad

Red & Green

Red & Green

Gazpacho

Breakfast

Breakfast

Porridge

Simple

Simple

Salad

Dinner

Dinner

Burger & Fries

Juice fasting & Healthy eating

Moinhos Velhos retreat 
Yoga, meditation, nutrition, wellness
www.moinhos-velhos.com
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Reclaim your health

Telephone

(+351) 282687147

Moinhos Velhos

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